Samantha Fistrovich, Regional Director

Sam is the Regional Director for BIRTHFIT Eagan, and is excited to lead the BIRTHFIT movement in her community. Sam is a NSCA Certified Personal Trainer and Precision Nutrition Level 1 Coach. She’s attended two Dynamic Neuromuscular Stabilization trainings: DNS Women’s Health and DNS Yoga.

When Sam is not coaching, she is a wife, dog mom, daughter, sister, and friend. Sam enjoys anything involving the motherhood transition and babies, the outdoors, traveling, reading, board games, and painting.

Sam’s passion is to support, educate, and empower women in the motherhood transition. The motherhood transition is full of so many questions and emotions, and she wants to help moms wherever they’re at in their journey. Fitness is only a piece of the puzzle when it comes to health and well-being. Sam believes true wellness is also made up of loving and respectful relationships, self care and compassion, spiritual practice, nourishing foods, and making time to have fun.