The BIRTHFIT Postpartum Series

BF-insta-PP-Series-10-350x350.jpg
BF-insta-PP-Series-10-350x350.jpg

The BIRTHFIT Postpartum Series

169.00

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind and soul. In this 4-week, 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas. (Non-mobile babies welcome.)

Check the calendar for upcoming classes.

Quantity:
Purchase