The BIRTHFIT Workshop

BF+workshop.jpg
BF+workshop.jpg

The BIRTHFIT Workshop

99.00

The BIRTHFIT Workshop covers all things BIRTHFIT.

Our in-depth 3-hour workshop covers BIRTHFIT’s Four Pillars (fitness, nutrition, mindset, and connection), breath, movement and how practicing in each of these pillars makes for an empowered and educated pregnancy, birth and postpartum!

The BIRTHFIT Workshop is ideal for women who are currently pregnant or are hoping to become pregnant soon, but is also great for any woman who is looking to improve herself and her health.

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